John made the stuffed French toast this am with the last banana. It was right on the edge of going bad so good thing. I hate to waste, especially these days. Lunch wasn't so good but it was my favorite-- Bojangles chickent filet biscuit. First one I've had in about three weeks. They aren't that bad really but you do feel guilty if you eat anything fried. No snacking this afternoon but I did give in to a nap. I'm wearing that Holter monitor for 24 hours. It's important to try to maintain the normal routine and try to replicate symptoms. The pounding started and I had some shortness of breath. Everything's documented. My big fear is I'll have no symptoms like I've been having and they'll think I'm nuts. Kinda like when you take your car to the mechanic and it runs beautifully. Why is that?????
I have to say this thing is uncomfortable. My chest is full of those little adhesive electrodes with all the little wires terminating in this unit that's about the size of an iPhone. Luckily I can remove these around noon tomorrow and get a quick shower. On the downside, many times these things leave red circles so that's a bit embarrassing--I'll just wear a t-shirt if it does.
Supper tonight was 1/2 of a sub and I'll eat the rest tomorrow for lunch or supper.
So....all tests done, fingers crossed on the results, and still feel pretty good about my eating habits overall. One week from today I'll go back to the doc and you know they'll weigh me. Just gotta keep doing what I'm doin' and hope I've lost a pound at least!
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