163.6

Time to make some adjustments in my diet.  I've held steady for a week and should take that as an indication that I've done some sliding.   We weren't the best in the world this weekend and I haven't been as active as I was those first few weeks.   Last night I cooked a pork loin with spring veges from a WW cookbook.   Lunch and mid-day selections are still more difficult and that's probably where I'm falling down too.   I need some very fast but easy ideas.  Fast.