One more day

I don't know why I'm nervous about going to the doc tomorrow.  I know I'll get test results but isn't that what I wanted?   I also find as the time gets closer I'm nervous about stepping on to the scales.  I suppose that for all my 'whatever, I'm going to do the best I can' attitude I'll still be disappointed if I haven't lost a pound or so.  
I've been disappointed so many times before.  Yesterday wasn't that bad.  Oatmeal for breakfast, Chik Fil A chargrilled sandwich for lunch, then a small piece of meatloaf, steamed broccoli, and a serving spoon size of mashed potatoes.   I really watched the portions on that.   Later we had a small slice of orange-cranberry bread with a half cup of coffee and played cribbage.  
This am I'm getting another modified WW recipe for breakfast.  The original is carmelized Granny Smith apples and waffles.  I don't have a waffle maker so they'll be pancakes.  I'm going to substitute any eggs to egg beaters, use soy milk, and whatever else I can do to make it even better.   Not sure about lunch but I'll make sure it's also within the WW spectrum and then supper will either be half a baked Cornish hen with some veggies. 
OH...and I made bread yesterday.  I took my favorite recipe and instead of four cups of bread flour I substituted half for whole wheat flour.   We'll see how that tastes tomorrow.  Here's a pic of another loaf I made a while back.   I love bread!  

So, if my recipe for breakfast turns out OK, I'll post it tomorrow. 
Cheers!