So, the new eating plan started Monday, January 25, 2012. I've whipped out my WW cookbooks, created an Excel spreadsheet that fits my needs, and went grocery shopping over the weekend. Here's how I hope this will play out. For the next thirty days I plan to adhere to this eating schedule. From Monday through Friday we'll eat better--that means using the recipes of which I have a plethora--and watch our portions. Saturday and Sunday can have some cheat meals.
What kicked this off really is not only does my weight continue to climb without a difference in eating, but now the hubby's having issues. I just returned from the doc myself and have a pantload of tests to take. Is it my heart? Something with my cardiovascular system? Something else entirely of which I have no clue? I can't begin to know but I do know this: I must lose weight. So I'll say it now. I weighed 167 today. I'm 5'1". Not good eh? That's about 50 pounds from where I should be. That's a load to be toting around. No wonder my feet, knees, and hips bother me. Also may be why I'm short of breath and tired a lot.
So...I'm starting at 167 on 1/23/12.
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