So...yesterday was pretty good. We had Irish oatmeal for breakfast made with soy milk, flax seed, and walnuts. It was a little bland but that's ok sometimes. Then we split a sub from Firehouse. That may not sound like much but normally we would have gotten one each so splitting is much better. For supper I made this vegetable soup from a recipe and it was bleck. Without going in to much detail the ingredients were good, it smelled great, but had NO taste whatsoever. We had to keep adding pepper and salt and I finally gave up. Too much salt would make me blow up like a balloon probably and that's probably to a swift idea.
On the plus side, we stayed busy all day--no hiking or running but just active. I was tired by 8:30p and looking forward to a good night's sleep.
So again, it's all baby steps, making little changes all along, staying positive and adjusting where necessary. I hope after the 8th I can start walking. Just feel I need to wait on the all clear from my doc. And who knows...maybe by then I will have lost a pound or two. Fingers crossed.
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