Into the second week

And not doing too bad.  This am we had the leftover pancakes with bananas like I made over the weekend.  For lunch I had a sandwich made from sourdough baguette, some baked chicken, prosciutto, and FF feta cheese lightly toasted.  After I removed from the oven, I added some spinach, small sliced tomatos, and balsamic vinegar. 

Tonight could have been a bit of a disaster with a special wine tasting but I did very good there.   I had about a handful of some pasta and two pieces of cubed foccacia.  That's it!   I felt pretty good, well the wine helped that.   But I'd say another successful day of watching portions, eating a little better, and continually moving.   Which reminds me...my feet are hurting!