These last few weeks have not been good. I probably hinted at how the stinky economy has finally hit us and how I'm a stress eater. Not a good combination. I'm putting the finishing touches on my resume now and will start sending it out on Friday. Things like this just trigger something in my brain and I fall back on old eating habits.
I've heard the definition of success consists of getting up one more time than you fall so here I go. I feel like I'm over a hump of sorts just dusting off the resume and for now am hopeful I'll find something fairly soon. Many people say physical activity makes them feel better when they're down. With me it's the opposite. I just want to curl up on the couch and snooze. How do you rewire your brain?
Are we pre-wired for certain foods and activities that are destined to sabatoge our efforts?
Starting today I'll pick up where I left off and weigh as usual on Wednesday nest. Fingers crossed too much damage hasn't been done.
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